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Liz Miller, RN

Hey! My name is Liz! I am a wife, mom of three wild kiddos, and a labor & delivery nurse by trade. I love experiencing new life being brought into this world, but I also love holistic health! I am excited to be at Eating, Elevated where I can help you get WELL and STAY WELL! When I am not working, you will find me soaking up time with my family. We love going to the cabin, playing board games, sledding, and taking our dog on nature walks. 


I have been on my own health journey since 2014 when I was pregnant with our first child. I was researching what was safe during pregnancy which led me to the question… “if I can’t use this during pregnancy, should I use it at all?” My sweet sister-in-law, who had been cleaning up her family’s lifestyle, helped teach me what ingredients to avoid. I quickly started switching all our products over to safer alternatives and I haven’t looked back.


Fast forward to 2019, it was about a year after having our second baby. I had been suffering from postpartum anxiety, severe stomach aches, dyshidrotic eczema, loose stools, and urgency. I had made dietary changes, but it wasn’t helping.  I was referred to Eating,Elevated. by a coworker at the hospital and I made an appointment ASAP.  After a couple months of taking supplements and making a few dietary changes my symptoms had significantly decreased. Jump to 2021- we welcomed our third baby and let me tell you the postpartum period has been significantly better than the first two.  My gut has been more stable, my eczema is better, and my anxiety has been way more manageable. God is so GOOD! 


I am so thankful for Nutrition Response Testing! It has been a game changer in my family’s lives. To have the opportunity to know exactly what is causing stress in our bodies is such a blessing.  If our kids have colds, sore throats, ear pain, skin issues, diarrhea, or are just feeling off, our first stop is Eating, Elevated. We choose to find out what is going on and how we can aid the body in healing so that they can recover as quickly as possible. Who likes to have sick kids? Not this girl! I am still on a program and continue to heal my body from the inside out. We all know that when you are getting to the root of the problem it is not an overnight fix. It is a journey that you will not regret starting! I can’t wait to get to know you and empower you to take control of your heath!

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